Research studies from around the world demonstrate that children who eat breakfast daily are less likely to suffer from obesity.
Are Artificial Sweeteners Bad for Weight Loss in Children?
It may be tempting to offer your child artificially sweetened food and beverages, but are you making the best choice when it comes to their health and weight?
A Personalized Exercise Plan is the Key to Your Child’s Fitness
Creating an exercise plan geared toward your child’s interests will help your child develop lifelong healthy exercise habits.
Does Eating In Front of the TV Cause Weight Gain?
Boys and girls who watch television while eating lunch or dinner have a higher risk of obesity, according to several research studies.
