The fish oil supplement you’ve been taking to improve the health of your heart may not be working as well as you thought
Is Obesity a Disease?
If you are obese, your physician will most likely tell you at your next visit that you now have a disease.
Traumatic Injury While Traveling, Who Pays?
If you are seriously injured while traveling abroad, will your medical costs be covered?
Surviving a Plane Crash, and Getting Home Safely
Being in a traumatic accident while away from home can pose many challenges. There are resources that can help.
Sunshine and Melon Slices Make Healthy Drink Choices Fun
Avoiding empty calories from sugary beverages can lower your child’s risk of developing obesity.
Caffeine can be Hazardous to Your Child’s Health
Does your child know the dangers of energy drinks and how to tell if a beverage contains unsafe stimulants?
Your Inflamed, Aching Joints May Benefit from Omega 3 Fatty Acids
Omega 3 fatty acids found in fish oil may reduce the pain and swelling in your joints, and help protect important nerves in your body.
Improve Your Child’s Diet in Three Simple Steps
Teaching children about balanced nutrition is important. Here are three easy steps you can start today!
Friends Make Workouts Fun and More Effective
Exercising with a small group of mixed gender friends increases the chances that your child will stay committed to improving their physical fitness.
Exercise Can Improve your Child’s Math and Reading Scores
If you want your child’s math and reading scores to improve, pull them away from the books for an hour of exercise.
